As a Functional Nutrition Therapy Practitioner, I intend to walk alongside you as we discuss your current lifestyle habits and identify where there’s room for conscious and positive shifts. In an initial 90-minute consultation, we review your present symptoms, with the spectrum ranging from general anxiety to digestive distress, seasonal allergies, skin issues, and more. Without judgment, and with clarity from both you and your private intake form, I then generate an optimal, bio-individual plan for your continued health and vitality based on our discussion. Recommendations will always be realistic and within your bandwidth, while remaining food and lifestyle-centric.

Who you are, where you live, and what intuitively brings you harmony will always be integral to our plan. From herbal remedies and supplements, recipes, and recommendations that come with research and education behind them, together we will practice a pedagogical approach to an unlearning of systemic wellness culture. The goal, as should be with any healing facilitator, is to present you with the knowledge and tools to eventually maintain optimal well-being completely on your own terms.

To this day, I have found no more impactful choice I’ve made in life than choosing feasting over restriction. I invite you to join me on an exploration towards your personal embodied feast.